Source: http://EzineArticles.com/5906853
Sunday, February 27, 2011
Ways to Decrease Stress, Promote Positive Moods and Feelings of Well Being
We all have stress in our lives. Some stress is good, it motivates and drives us, but too much stress leads to negative moods, aggression and a decreased sense of well-being. So how do we moderate our stress levels, keeping the good but reducing the bad?
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