Tuesday, August 16, 2011
Anger Management: Unfulfilled Beliefs and the Perception of Threat - Using Your Emotions As Tools
Are you using your anger as a tool to improve your life and your relationships? According to the Emotions As Tools Model, the message of anger is that you perceive a threat that you can overpower. This article looks at the nature of threat and gives you steps that you can use today to become more effective in using your emotions as tools.