Mindfulness Therapy and Meditation: Learn What To Expect - Do I Go Into A Trance?

As Melbourne counsellors we hear a lot of misconceptions when it comes to meditation and mindfulness therapy. Do you need to sit Cross legged? Do you need to be Zen? Learn exactly what mindfulness meditation therapy is and what it can do for you.

Source: http://EzineArticles.com/6399838

coaching Creativity empowerment