The Physiology of Resentment

Primary to resolving the issues that anger us is the identification, assessment of source, and control of, resentment. We all have them simmering away under the surface of our thoughts and emotions; lurking for opportunity to rear an ugly head. In explaining how resentment works we need to go back to our innermost values first. Then we go to our thoughts, before our emotions spill over into damaging action.

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