How to Think Your Way to Happiness: The Rational-Emotive Approach

People do think themselves into their states of misery. The good news is that the opposite is also true: you can think yourself out of your misery. This article is a short and sweet description of Rational Emotive Therapy, founded some decades ago by the humanistic psychotherapist Albert Ellis.

Source: http://EzineArticles.com/5911094

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