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Sunday, February 6, 2011
Is There a Link Between Gratitude and Happiness?
It has been said that gratitude is strongly linked with mental health and feelings of happiness. I know for myself that when I feel gratitude, I feel happy. Keeping a list of what we are grateful for is a way to keep in touch with gratitude and therefore feeling great. I invite you to join me in creating a list of things to be grateful for.
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