Anger, Anxiety and Depression - Managing Powerful Emotions In Your Life

Anger, anxiety and depression are all part of life, just as happiness, peace and joy are outer expressions of the many thoughts and beliefs we have stored in our mind ready to express to the world at the slightest provocation. In our society we seem to have a habit of categorizing feelings into good or bad rather than just accepting that the one that is currently tainting our perspective of the world just is; without the need for keeping score on our feeling good chart. It seems that we all have ingrained in ourselves the belief that we...

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